Group cycling classes have proliferated recently, but along with increased participation can come increased injuries. IDEA Health & Fitness Association, San Diego, Calif., offers the following tips to help your members avoid injuries from group cycling classes:
Develop complete, up-to-date and easily accessible member/staff records. Include in these records any medical histories, allergic reactions and emergency contact persons. The more quality information you have available for emergency service personnel, the more efficient the treatment may be. More »
Emergencies, crises and life-threatening situations can take on many forms and occur at any time. These highly stressful events, while many times dangerous and chaotic, can be controlled if your organization and staff are prepared, practiced and trained to meet these difficult and emotional challenges. More »
Because everyone occasionally incurs small injuries, it’s a good idea to put together a First Aid Kit in a can, which is simple to do, a quick task and convenient. Treating a minor wound quickly instead of waiting, will allow it to begin to heal sooner. A small investment of time and money will allow you to make a first aid kit that will easily fit in your handbag, briefcase, or vehicle. The amount of times this small kit will be needed by either you or a friend will surprise you.
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